Description
These resistance loops are ideal for group exercise classes, strength and flexibility training, general fitness and rehabilitation therapy. Durable, long-lasting, effective and economical. The closed-loop design of this flat band fits comfortably around the upper or lower legs, so you can exercise the muscles of the hips and legs. No messy powder. The design of the Fit-Loop eliminates the need to tie knots. Generous 24-inch circumference. At a minimum of 1.5" this loop is wider than most other bands for comfort. Great for Lower Body Exercises. Made of latex. Chlorine resistant (so you can do workouts in the pool!) Store your resistance loops sealed in a cool, dark place. Do not store in direct sunlight Exercise example: Place a resistance band loop around your ankles and stand with your feet hip-width apart, hands on hips. Step your left foot to the left, placing as much tension on the band as possible, then bring your right leg to the left. Do all reps to the left, then repeat to the right side. QUICK TIP Keep your feet wide enough to feel tension in the band throughout each rep of this move. CHOOSE FROM: Red, Resistance of 6.6 lbs, 1.5" wide Orange, Resistance of 9.0 lbs, 1.5" wide Yellow, Resistance of 12.0 lbs, 2" wide Green, Resistance of 16.0 lbs, 2" wide Blue, Resistance of 20 lbs, 2" wide Also included for sale in this listing is a 18" x 24" in poster featuring different exercises and routines to jump start your resistance workout! Laminated Poster features 16 different exercises Resistance band exercises for strengthening and toning your whole body Easy to follow step-by-step instructions. 18" x 24" This listing is for one resistance loop in your choice of size. Please visit our ebay store for more fitness accessories.